Personal Training

What does it take? …It takes a passionate, knowledgeable trainer to show you what to do, and keep you on the right track.

But that’s not all we offer, either. You’ll love both our supportive, fun community, and our exciting, quick and new workout routines ranging from 30 to 60 minutes. On top of that, you’ll be able to benefit from one-on-one nutritional guidance, rounding out a fail-safe approach to fitness that may just shock you with the type of success you will quickly begin to see.

What to Expect

Our trainers will design individualized programs especially suited to meet your needs and provide you with a safe and challenging workout. Whether your goal is a well developed physique, better cardiovascular endurance, or improved overall health, we’ll be there to provide expert instruction, guide you through proper form and alignment, and of course, offer you the motivation and support you need.


Nothing, this is a great starting point if it’s the first time you have ever stepped foot in a gym or you are an experienced athlete looking to maximize your time in the gym.

FREE Fitness Assessment for Personal Training

Floyd factor is an amazing gym and Brian and Lindsay are the best trainers I have ever had the pleasure to work out with. They really know their stuff! Great for modifying when you have disabilities, injuries or even if you're just starting out. They are great about keeping you accountable and I feel like I'm part of the Floyd family myself!!! I highly recommend this gym!!!!
Floyd Factor is a great gym! Brian and Lindsey are both very helpful, knowledgeable, and encouraging. I love how each workout challenges me in new ways.  
Debbie L.  
Great workout! I have not had the same workout twice in the 1.5 years I have been there
Great place to workout. Family owned & operated & provide an inviting atmosphere. I highly recommend Floyd Factor because their workouts are intense.
Great locally owned gym. Brian and Lindsey are amazing people that obviously love working with each person providing amazing nutrition advice and work outs fit for each individual. They push you to become a better you ❤️

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